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The Herb  |   Action  |   Indications  |   Dosage 
The Herb
Latin Names Centella asiatica Linn.
English Name / Common Name Indian Pennywort / Gotu Kola
Sanskrit / Indian Name Mandukaparni
 
   
Since time immemorial Mandukaparni has been used to improve memory. It finds mention as a very important herb to improve mental alertness.

Action
In pharmacological and clinical trials, it has been found to improve mental alertness and general ability. Studies have shown that this herb improves blood circulation to the brain and also helps as an adaptogen. It also acts as an anti-anxiety and has a calming effect. Thus this herb is beneficial in the elderly individuals.

 
Indications
  1. Problems of memory and mental concentration
  2. Insomnia
Dosage*
1 capsule twice a day before meals.

* Recommended only at the age of 14 years and above.
{Since the product is in capsule form, some children below 14 years may have difficulty to swallow.}

 
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