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Description:
Spondylitis is an inflammatory disorder of unknown cause that primarily affects the axial skeleton, peripheral joints and extra articular structures. It mostly affects young people, usually in their twenties or thirties.

Symptoms:

  • Dull pain that is insidious during onset and felt deep in the lower lumbar or gluteal region accompanied by 'lower back' morning stiffness.
  • Sometimes chest pain may occur due to pressure on the thoracic spine.

Suggestions:

  • Avoid meat, eggs, dairy products, potatoes, tomatoes and bell pepper (capsicum).
  • Eat foods rich in Vitamins A, C, B6 and E.

You May Try:  
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