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| The
Herb |
| Latin Names |
Valeriana
wallichi DC. |
| English Name / Common Name |
Indian Valerian |
| Sanskrit / Indian Name |
Tagara |
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Valeriana wallichi root stocks are aromatic. They yield aromatic oil, which contains valeric acid. It is a very good relaxant and used in insomnia and sleep disorders.
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| Action |
Indian Valerian is a very good relaxant and is prescribed as a remedy for nervous unrest and emotional troubles.
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| Indications |
- Insomnia
- Sleep disorders
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| Dosage* |
1 capsule twice a day after meals.
* {Since Himalaya Pure Herbs products are in capsule form, some children below 14 years may find it difficult to swallow. Hence it is recommended only at 14 years and above.}
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Personal Care
