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| The
Herb |
| Latin Name |
Withania
somnifera (L.) Dunal. |
| English Name / Common Name |
Winter Cherry
/ Ashwagandha |
| Sanskrit / Indian Name |
Ashvagandha |
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Ashvagandha in Sanskrit means " smelling like a horse ", probably originating from the odor of its fresh root which resembles that of a sweaty horse. Ashvagandha is a well known anti-stress herb. The species name somnifera means "sleep-bearing" in Latin, indicating it was considered a sedative, but it has been also used for sexual vitality and as an adaptogen. It is also popularly known as Indian Ginseng.
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| Action |
A unique herb with anti-stress adaptogenic action that leads to better physical fitness and helps cope with life's daily stress. It increases physiological endurance and protects against effects of stress. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, and premature aging.
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| Indications |
- General debility
- As a daily health supplement to cope with life’s daily stress
- In the prevention and treatment of many stress related diseases like arteriosclerosis, premature aging, arthritis, diabetes, hypertension and malignancy
- As an aphrodisiac
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| Dosage* |
1 capsule twice a day, before meals.
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{Since Himalaya Pure Herbs products are in capsule form, some children below 14 years may find it difficult to swallow. Hence it is recommended only at 14 years and above.}
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Personal Care
